Have No Fear Spring is Here!

Written by Kayla Petersen. Posted in Blog.

            It’s getting warmer outside and your finding yourself dreaming of those perfect sunny days relaxing by the pool, sipping lemonade, and kicking back to your favorite summer tunes. First things first though, it’s time to get back into the groove of running outside and getting that “perfect summer body”. Diets on top of diets are thrown at you trying to get you to lose weight as fast as possible, and you’re fully on board! But is that the best option for you? In a time full of so much beauty with flowers blooming and the air smelling sweet, why would we want to starve ourselves to look “perfect” in that awesome summer outfit? How about this summer we aim to FEEL great in that outfit. What if we strived to feel a little more confident and a little less hungry?? Grab a friend and get outside and enjoy being in the sun! Lay off the foods that drag your body down and eat foods that make you feel great! This summer go for that best part of you that shines brighter from the inside than the out!